The Dollhouse: 17 Tips To Double Your Productivity In 14 Days

playwiththedolls:

1. Turn off all technology for 60 minutes a day and focus on doing your most important work.

2. Work in 90 minute cycles (tons of science is now confirming that this is the optimal work to rest ratio).

3. Start your day with at least 30 minutes of exercise.

4. Don’t check your email first thing…

Source: playwiththedolls
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    ( interesting! i should practice these helpful tips! )
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